ERP & OCD
Obsessive-Compulsive Disorder (OCD) is a challenging mental health condition that affects millions of people worldwide. It is...
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Benjamin Lea
Jun 19, 20233 min
Understanding Separation anxiety
Separation anxiety is a common psychological condition that affects individuals of all ages, from infants to adults. It manifests as a...
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Benjamin Lea
May 31, 20232 min
Understanding Complex PTSD: Unravelling the Intricacies of Psychological Trauma
Post-Traumatic Stress Disorder (PTSD) is a well-known mental health condition that affects millions of people worldwide. However, there...
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Benjamin Lea
May 29, 20232 min
Understanding Social Anxiety: Unveiling the Invisible Struggle
In today's interconnected world, where social interactions play a significant role in our daily lives, it is essential to recognize and...
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Benjamin Lea
May 25, 20233 min
Understanding and Healing PTSD
Introduction Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a...
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Benjamin Lea
May 22, 20233 min
What is OCD?
Demystifying OCD: Understanding Obsessive-Compulsive Disorder Introduction Obsessive-Compulsive Disorder (OCD) is a complex and often...
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