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Benjamin Lea
Oct 3, 20230 min read
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Is CBT effective when provided online?
Cognitive Behavioural Therapy (CBT) can be effective when provided online. Numerous studies and clinical trials have demonstrated that...
Benjamin Lea
Sep 28, 20232 min read
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CBT and emetophobia (fear of vomiting)
Cognitive Behavioural Therapy (CBT) is an effective approach for treating specific phobias, including emetophobia (fear of vomiting)....
Benjamin Lea
Sep 16, 20232 min read
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CBT and factors which could contribute to ineffectiveness of therapy
Cognitive-Behavioural Therapy (CBT) is a widely used and evidence-based approach for treating various mental health conditions, but it...
Benjamin Lea
Sep 5, 20232 min read
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Overcoming Social Anxiety with CBT
Cognitive Behavioural Therapy (CBT) is a widely recognized and effective approach for treating social anxiety. It focuses on identifying...
Benjamin Lea
Aug 22, 20232 min read
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CBT & It's uses
Cognitive Behavioural Therapy (CBT) is a widely recognized and evidence-based approach used to treat a range of mental health conditions....
Benjamin Lea
Jul 23, 20232 min read
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