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Benjamin Lea
Sep 28, 20232 min read
Is CBT effective when provided online?
Cognitive Behavioural Therapy (CBT) can be effective when provided online. Numerous studies and clinical trials have demonstrated that...
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Benjamin Lea
Sep 16, 20232 min read
CBT and emetophobia (fear of vomiting)
Cognitive Behavioural Therapy (CBT) is an effective approach for treating specific phobias, including emetophobia (fear of vomiting)....
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Benjamin Lea
Sep 5, 20232 min read
CBT and factors which could contribute to ineffectiveness of therapy
Cognitive-Behavioural Therapy (CBT) is a widely used and evidence-based approach for treating various mental health conditions, but it...
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Benjamin Lea
Aug 22, 20232 min read
Overcoming Social Anxiety with CBT
Cognitive Behavioural Therapy (CBT) is a widely recognized and effective approach for treating social anxiety. It focuses on identifying...
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Benjamin Lea
Jul 23, 20232 min read
CBT & It's uses
Cognitive Behavioural Therapy (CBT) is a widely recognized and evidence-based approach used to treat a range of mental health conditions....
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