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Understanding Complex PTSD: Unravelling the Intricacies of Psychological Trauma
Post-Traumatic Stress Disorder (PTSD) is a well-known mental health condition that affects millions of people worldwide. However, there...
Benjamin Lea
May 31, 20232 min read
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Understanding Social Anxiety: Unveiling the Invisible Struggle
In today's interconnected world, where social interactions play a significant role in our daily lives, it is essential to recognize and...
Benjamin Lea
May 29, 20232 min read
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Understanding and Healing PTSD
Introduction Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a...
Benjamin Lea
May 25, 20233 min read
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What is OCD?
Demystifying OCD: Understanding Obsessive-Compulsive Disorder Introduction Obsessive-Compulsive Disorder (OCD) is a complex and often...
Benjamin Lea
May 22, 20233 min read
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What is Generalized Anxiety Disorder (GAD)?
Understanding Generalized Anxiety Disorder (GAD) and Appropriate Treatment Options Introduction: Generalized Anxiety Disorder (GAD) is a...
Benjamin Lea
May 21, 20233 min read
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THE EVIDENCE BASE OF CBT
Cognitive Behavioural Therapy (CBT) has a strong evidence base and is widely recognized as an effective treatment for various mental...
Benjamin Lea
May 18, 20232 min read
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